BeWell
Why Yoga? Why Now? Pittsburgh-Based Instructors Share Benefits Of Ancient Practice
Yoga increases strength, flexibility, focus, energy and mood.
Who Better Than Daniel Tiger to Calm Children's Fears About Vaccines?
UPMC Health Plan partnered with Fred Rogers Productions to create a 4-minute “Daniel Tiger’s Neighborhood” audio story to help young ones prepare for their shots.
New Year's Self-Care Resolution: When to Schedule Routine Screenings and Vaccinations
Start here for a list, based on age, of what shots and tests to get this year.
Pittsburgh Magazine Launches Newsletter Aimed At Keeping You Healthy
Subscribe to our weekly BeWell newsletter that will publish every Monday.
